Health

September 10th is World Suicide Awareness Day and we want to reach out to those who may need help finding resources or would like someone to talk to. If you are looking for support for your yourself or a loved one you can call 1-800-273-8255 or text SEIZE to 741741. It’s free and available […]

Suicide Prevention

September 10, 2018 in Prevention tagged Health / mental / Prevention / suicide / Youth

What’s Up! Before we dive into mental health I want you all to understand that you are important, loved, valued, and admired by someone in this world. So let’s begin by the definition of mental health which is a person’s condition with regard to their psychological and emotional well-being. Have […]

Mental Health Awareness Month

May 31, 2017 in Prevention tagged family / Friends / Health / Mental Health / Peer / Peers

When the sun starts to poke it’s head out and the temperature starts to head into the 70s, 80s, 90s and in some places like Sacramento, the temp goes into the 100s, we start to get “Summer Ready”. What does it mean to be “Summer Ready”? Do we have to […]

Summer Ready

July 15, 2015 in Peer Pressure / Self Love tagged 4th of July / Body Image / Community / Dating / Health / Mental Health / Peer Pressure / self love / Summer / Summer Ready / Youth