Mental Health

What’s Up! Before we dive into mental health I want you all to understand that you are important, loved, valued, and admired by someone in this world. So let’s begin by the definition of mental health which is a person’s condition with regard to their psychological and emotional well-being. Have […]

Mental Health Awareness Month

May 31, 2017 in Prevention tagged family / Friends / Health / Mental Health / Peer / Peers

We explored how sex changes relationships but when I saw Buzzfeed’s “What I Wish Someone Told Me About Having Sex” by Daysha Edewi I realized that there are lasting impacts of sex that are rarely talked about. Sex is physical but very emotional. We warn about the consequences of unprotected sex […]

Sex: The Emotional Side

October 28, 2015 in Relationships / Sex tagged Dating / Hook Ups / Mental Health / One Night Stand / Partner / Partners / relationships / self esteem / sex / SexED / STDs

When the sun starts to poke it’s head out and the temperature starts to head into the 70s, 80s, 90s and in some places like Sacramento, the temp goes into the 100s, we start to get “Summer Ready”. What does it mean to be “Summer Ready”? Do we have to […]

Summer Ready

July 15, 2015 in Peer Pressure / Self Love tagged 4th of July / Body Image / Community / Dating / Health / Mental Health / Peer Pressure / self love / Summer / Summer Ready / Youth